by Mark Katz, M.D., Member of L.A. Shanti's Advisory Board
"How important are hugging and physical and emotional contact for people affected by life - threatening illnesses? In my work, I have found that people who receive nurturing maintain a better outlook on their situation -- and historically, positive attitude is an important factor in long-term survival. Hugging and physical contact make a difference in a person's frame of mind, and may help their medical condition. Best of all, hugging has no side effects and does not require a trip to the doctor. "I recommend at least one hug a day"
~Hugs~
There's something in a simple hug
That always warms the heart;
It welcomes us back home
And makes it easier to part.
That always warms the heart;
It welcomes us back home
And makes it easier to part.
A hug's a way to share the joy
And sad times we go through,
Or just a way for friends to say
They like you 'cause you're you.
And sad times we go through,
Or just a way for friends to say
They like you 'cause you're you.
Hugs are meant for anyone
For whom we really care,
From your grandma to your neighbour,
Or a cuddly teddy bear.
For whom we really care,
From your grandma to your neighbour,
Or a cuddly teddy bear.
A hug is an amazing thing -
It's just the perfect way
To show the love we're feeling
But can't find the words to say.
It's just the perfect way
To show the love we're feeling
But can't find the words to say.
It's funny how a little hug
Makes everyone feel good;
In every place and language,
It's always understood.
Makes everyone feel good;
In every place and language,
It's always understood.
And hugs don't need new equipment,
Special batteries or parts -
Just open up your arms
And open up your hearts.
Special batteries or parts -
Just open up your arms
And open up your hearts.
Jill Wolf
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